Watercolour and the Westport Lions Club hosted 125 people at the Picnic on the Beach last Saturday. Good food and live music at a beautiful location… what a great way to spend a Saturday in September in Westport. The idea for the Picnic on the Beach came out of a...

How often would you like fresh air in your home? Most of us would say a resounding: all the time (and any of us who wouldn't might just be worried that the fresh air comes at the expense of leaving a window open and letting cold or hot in!) We'll keep this brief to...

What are you doing about your wellness? Perhaps we should ask ourselves….when do you know you’re sick? Usually we present ourselves to a medical professional to help us when symptoms creep into our lives that are unpleasant or giving us a poor quality of life. Well,...